Sprints is the first-and-only program to address infertility linked to obesity and poor metabolic health. Focused on hyperpersonalized habit-building, members receive fertility focused prompts across nutrition, movement, sleep and stress management — helping them get pregnant faster without the need for costly interventions.
IVF is just one part of fertility care. Fertility care is much more than that. Food is fertility care. Movement is fertility care. Sleep is fertility care. Optimizing these parameters improves fertility outcomes. This means fewer treatments, less medication and lower costs. The time for hyperpersonalized metabolic-fertility care is here."
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Everyone comes to Sprints on their own path, with different goals on their individual horizon. Behavioral science tells us that the more enjoyable a program is, the more likely a person is to stay committed to it. And better adherence means better outcomes for everyone.
Sprints is taking hyperpersonalization to the next level with the integration of advanced insights from ŌURA and Stelo by Dexcom — a first-of-its-kind integration. By integrating biometric data into the care journey, Carrot members are empowered to make smarter, evidence-based decisions for optimal health outcomes that align with their personalized care plans, with the help of their Carrot Expert team.
Sprints meets members where they are, delivering hyperpersonalized daily prompts grounded in each person’s interests and needs. This dynamic program builds intrinsic motivation to take on the root causes of infertility and stick to their plan — while significantly reducing claims costs.
There's a window of time before you get pregnant — when the choices you make are critical to having a healthier pregnancy, faster. We call that window the Premester, and Sprints is the first program built specifically to impact this critical time.
Sprints helps you build sustainable, healthy habits in the Premester that will strengthen your body and mind for pregnancy, delivery, and recovery.
Sprints offers a first-of-its-kind program for metabolic health driven by experts spanning fertility, obesity medicine, behavioral science, and more.
Led by triple board-certified Chief Medical Officer Dr. Asima Ahmad, double board-certified Vice President of Clinical Operations Dr. Javine McLaughlin, we deliver cutting-edge care precisely tailored to optimize metabolic health for the unique needs of pre-pregnancy.
Sprints is a clinically informed set of programs that help members address metabolic factors impacting fertility and menopause, using structured, personalized behavior change to support better health and symptom outcomes.
For fertility, Sprints targets metabolic drivers that can affect ovulation and treatment success. For menopause, it focuses on weight, sleep, and stress patterns that can influence symptoms like hot flashes, mood changes, and fatigue.
Members receive tailored prompts, check-ins, and education across nutrition, movement, sleep, and stress management, all aligned to their life stage (fertility or menopause) and personal health profile.
By addressing metabolic health for both fertility and menopause, Sprints can improve outcomes, enhance member experience, and help reduce downstream costs related to high-intensity treatments and unmanaged menopause symptoms.
